Motivate Yourself Like Never Before
Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.
For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.
Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started.
Whether you’re starting a business, trying to lost weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here:
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1. Go Back to “Why”
Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.
If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.
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2. Go for Five : Start working for five minutes. Often that little push will be enough to get you going.
3. Move Around
Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.
Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing
If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.
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4. Find the Next Step
If it seems impossible to work on a project for you, you can try to focus on the next immediate step.
Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.
5. Find Your Itch
What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.
Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?
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6. Deconstruct Your Fears
I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.
Isolate the unknowns and make yourself confident, you can handle the worst case scenario.
7. Get a Partner
Find someone who will motivate you when you are feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.
Important Motivational Tips
1) Never Give Up
2) Focus
3) Every Expert was once a Beginner.
4) You are about to reach the Peak of the mountain. If you look back, you will definitely fall !
5) Ask questions and questions till you don’t understand.
6) Burn like a Sun to glow up like a Star.
